Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
Allardice conceded some members put "particular attention on their domestic leagues" but insisted their commitment to international and bilateral cricket was "as strong as it's ever been".
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
Scrubbing and moisturising your lips before applying your lipstick is a very important habit. This will eliminate the appearance of lip lines and keep your lips looking soft and supple, suggests Asha Hariharan, education director, Enrich Lipcare.
Feeling the constant need for approval in a relationship is toxic, alerts Ravi Mittal, CEO, Quack Quack, an online dating app.
Out of excitement, we sometimes overcommit, and this is a major reason why we are not productive.
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
Cut back on salt intake and just watch your blood pressure fall, advises Dr Sameer Gupta, cardiologist and director, Umkal Hospital, Gurugram.
Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.
When it comes to someone flirting with your partner, it's important to take a step back and assess the situation before jumping to conclusions or taking any action, advises Sybil Shiddell, country manager-India for Gleeden, a discreet extra marital dating Web site.
One pro tip that will help you let go: Do not look back.
Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.
With temperatures rising all over our incredible India, a lesson or two from Bollywood on how to beat the heat this summer.
Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Centre tells you how you can get past this festive season without binging.
Readers share tips and suggestions for restaurants.
A healthy diet that is low on fat and sugar combined by regular exercise can improve the life of your heart.
As Lisa Haydon enters the last trimester of her pregnancy with Baby No 2, she continues to offer valuable tips and insights to all those mothers-to-be.
What Madhuri misses.... Check out Mini's tips... What's Swastika up to?
Your relationship can still be as intimate as before. All you have to do is to try some new blings, keep note of a few slings, and have an open mind for new things.
Dietician Komal Jethmalani provides expert help.
Getting rid of belly fat is simpler than you might have thought.
If you've had a cardiac arrest, you must seek opinion from a medical expert before you resume any form of physical training, advises Dr Aashish Contractor.
Donating one unit of blood -- 350ml to 450ml -- can save up to three lives
Both men and women tend to gain weight right after marriage. So, health experts have offered some tips that will help couples stay healthier together.
These can help you be more productive and have a stress-free life
Giving up smoking is all very fine but ensure that you make the right diet choices so your body can fight cancer.
Prepare healthy, eat healthy -- that should be your motto!
Struggling to hide that paunch or those flabby arms this party season? Jasmine Chabria tells you how to flaunt a healthy, toned body when the clock ticks 2013.
Emotional and wellbeing coach Kanchan Rai explains how you can cope with post wedding anxiety and stress.
Neeraj Chopra launches outreach programme, interacts with students from 75 schools
In an interview with Rediff.com, Ileana D'Cruz shares fashion advice and style tips.
Celebrity yogini and wellness entrepreneur Ira Trivedi shows you how to rejuvenate your mind and body post Covid.
Good food, regular exercise and basic skin care go a long way in keeping you and your skin healthy. Here are some tips you must follow regularly for a glowing complexion.
The simplest rule to follow is to eat at the right time, says Roopashree Sharma.
You visit them to keep fit, but gym germs can actually cause a health setback if you're not careful.
